Row Nova Scotia developing, promoting and growing the sport of rowing in Nova Scotia

Row NS has made the decision to postpone the 2021 Nova Scotia Sprints – Bud Myra Memorial Regatta to the weekend of August 14-15, 2021. The 48th Annual Nova Scotia Sprints Regatta was originally scheduled for July 17-18, 2021 on Lake Banook in Dartmouth. Row NS and the organizing committee …

Give a round of applause to everyone who participated in our Virtual Ice Breaker Event last week.  In the midst of a province wide lockdown with limited access to equipment, we had nearly thirty members participate in our Virtual Ice Breaker Event by completing 4.3km rowing, erging, running and/or biking.  …

Congratulations to Tom Stender (Halifax Rowing Club), who was selected to Team Canada for the 2021 CanAmMex Regatta. Unfortunately, due to COVID19, this international regatta is unable to happen. However, this is still a tremendous accomplishment for Tom and is a credit to his training, hard work, and perseverance through …

The following changes to restrictions and guidelines are effective beginning Wednesday, June 2, 2021. Outdoor training and practices will be permitted for groups of 10 or less. The 10 includes all participants, coaches, and staff, and the groups must remain consistent from practice to practice. Multiple groups of 10 will …

Due to some website issues of the weekend, we have extended the deadline to Wednesday, June 2 at 11:59pm.  Make sure to your to get your submissions in to be entered into the draw for some great gift cards.  For those who have already submitted please feel free to better …

We know our athletes are looking for ways to stay motivated to keep their fitness up during this isolation period. That’s why we’ve put together a challenge, open to any Row NS members, to track their training time on Strava for a chance to win some prizes! For every 10 …