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In late 2020, the Row Nova Scotia (Row NS) Masters Rowing Committee posted an online survey to gather information about masters rowers in Nova Scotia, their rowing experiences, what would make their rowing experience better, and how Row NS could help better support masters rowers. Fifty-seven rowers, 80% from Nova …

Katie Edwards, President of Row Nova Scotia It’s wonderful when a plan comes together, and even better when a gold medal is involved. Three years ago, at a meeting of the presidents of the Canadian provincial rowing associations, the idea of coastal rowing – a variant of rowing that uses …

Row NS has made the decision to postpone the 2021 Nova Scotia Sprints – Bud Myra Memorial Regatta to the weekend of August 14-15, 2021. The 48th Annual Nova Scotia Sprints Regatta was originally scheduled for July 17-18, 2021 on Lake Banook in Dartmouth. Row NS and the organizing committee …

The following changes to restrictions and guidelines are effective beginning Wednesday, June 2, 2021. Outdoor training and practices will be permitted for groups of 10 or less. The 10 includes all participants, coaches, and staff, and the groups must remain consistent from practice to practice. Multiple groups of 10 will …

We know our athletes are looking for ways to stay motivated to keep their fitness up during this isolation period. That’s why we’ve put together a challenge, open to any Row NS members, to track their training time on Strava for a chance to win some prizes! For every 10 …

April 28, 2021 Row NS COVID-19 Update – April 28, 2021 Given the new restrictions imposed on the Province of Nova Scotia, Row NS encourages all members to remain close to home, limit contact and follow all guidelines provided by the Province of Nova Scotia. Please be sure to refer …