Challenge #2 – 30 minute row for total metres. The challenge begins on Monday February 17 at 12:01 am and ends Sunday February 23 at 11:59pm. Submissions must be made during this time period using the link below. How to set your monitor for this challenge. Challenge #2 Submission Form …

Congratulations Pat Cody, Nova Scotia’s Provincial Coach, on being selected as a member of the coaching staff for the 2020 World Rowing Senior, U23, and Junior Championships and Senior Non-Olympic Tour programs. “We are thrilled that Pat has once again been selected to coach for Canada. For the past two …

Row Nova Scotia (Row NS) is seeking expressions of interest for individuals to fill vacant positions on the Row NS Board of Directors. The Row NS Board of Directors consists of a President, Treasurer, Secretary and Director at Large positions. The mandate of the Board is to set the direction …

We are thrilled to announce that Jenna Pelham is the new Technical Director of Row Nova Scotia. This is a part-time position partially funded by Support4Sport, based on our current position in the Sport Development Tool administered by Sport Nova Scotia and the Canadian Sport Centre Atlantic. The Technical Director’s …

Notice is hereby given to all members of Row Nova Scotia that the Annual General Meeting will be held on Thursday, February 27, 2020, 7:00 pm at the Canada Games Centre Community Centre Room located at 26 Thomas Radall Drive, Halifax, NS. The AGM is open to all members of …

The erg is one of the most challenging full body exercises you can perform and a true test of a persons fitness, perseverance, and toughness. Row NS wants to challenge all those individuals who are putting their bodies to the test on the erg week after week. The third week January, February …